Day 1 - No Quit. Get fit.

Day one was a success.  I took Ellie the doodle for a 30 min walk (with a coupla sporadic runs thrown in there).  Felt good.

Then the kiddies and I did: 
30 Shoulder Bridges
40 Plie Squats
30 Jumping Lunges
30 Regular Squats
30 Mountain Climbers
40 Donkey Kicks
30 Shoulder Bridges

It was not pretty... but I did it, and that's the important thing.