Friday, 13 December 2013


Holy Mary mother of muscle pain!  Never before have I been so sore for so long after a workout.  It's day 4 post workout and for the first time this week, I can manage stairs.  I can finally sit to pee without grabbing the sink for support.  Today is the first day I have managed to go without Ibuprofen.

I am not a whiner.  I have a pretty decent pain threshold.  I have given birth to 4 children without any drugs.  I never again want to work out to the point where my body is in this kind of agony.  There is no way I would have been able to do another training session this week.

Sooooooo.... we need to scale this %!!7%$ down in a big way... or crossfit is just not going to work for me.

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